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Stay Informed, Stay Active, Stay Pain-Free

Physiotherapy Insights & Health Tips from Yarra Ranges Physiotherapy

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Seek Advice and Treatment During or Post Your Pregnancy

Seek Advice and Treatment During or Post Your Pregnancy

Seek Advice and Treatment During or Post Your Pregnancy

Apr 22 min read

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5 Low-Impact Exercises to Ease Knee Pain

5 Low-Impact Exercises to Ease Knee Pain

5 Low-Impact Exercises to Ease Knee Pain

Mar 244 min read

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Top 10 Exercises to Avoid Lower Back Pain from Prolonged Sitting

Top 10 Exercises to Avoid Lower Back Pain from Prolonged Sitting

Top 10 Exercises to Avoid Lower Back Pain from Prolonged Sitting

Mar 244 min read

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